Trigger Point Therapy
  • Relieves a tight area within muscle tissue causing pain in other areas of body
  • Uses cycles of isolated pressure and release
  • Helps naturally manage pain and stress from chronic injuries
Swedish Massage
  • Light to medium pressure
  • Promotes circulation and lymph movement
  • Good for stress-related conditions and chronic pain
Deep Tissue Massage
  • Releases muscle tension
  • Provides deep pain relief
  • Loosens scar tissue and lengthens muscles
  • Good for chronic and overuse injuries
Sports Massage
  • Promotes flexibility to decrease risk of injury
  • Improves endurance
  • Reduces post-workout recovery time
  • Offers balance to training regimen
Reflexology
  • Restorative relaxation
  • Decreases stress and anxiety
  • Relieves toe and ankle pain, arch pain, plantar fasciitis and common forms of arthritis

 

 

 

 

 

 

 

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